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SUMMARY:Exploring Dimensions Of Health And Wellbeing
DESCRIPTION:With an explosion of ailments and illnesses plaguing Indians\, due to lifestyles constrained by occupational stress\, polluted cities and almost no physical expression\, the situation of modern Indians living in cities has become quite challenging posing problems physically\, mentally and emotionally. \nThis is increasingly visible with more and more people falling prey to Diabetes\, Hypertension\, skeleton-muscular disorders\, Hyperlipidaemia (high cholesterol)\, hormonal dysfunctions\, cardiac issues etc. \nWhile the easiest option in such cases is to swallow pills or take pharmaceutical formulations\, it is increasingly being acknowledged in modern medical science\, that these medications do not provide long term solutions and a reorientation and a fresh perspective on lifestyle is direly needed. \nIn such a scenario\, the Programme on “Exploring Dimensions of Health and Wellbeing” offered by Sridhar Deshmukh offers insights into \nKey Focus:  \n\nAetiology: Genetic\, Environmental\, Nutritional\, Physiological & Psychological Factors in Health & Disease.\nUnderstanding and managing stress\nDiet & Nutrition: Aspects of Positive Health and Vitality Quotient.\nPraxis- Exercise modules\, Pranayama and other yogic techniques\n\nThe workshop aims at placing the locus of control in the hands of the participants to address his/her issues effectively. \n*Suitable age group 20 years and above. \nThe Details of the Workshop are as follows: \nDate & timings: Starts on the morning of Friday\, 04th July\, at 10:00 am and concludes on Sunday\, 06th July\, 2025\, 4:30 pm \n(Note: Participants are requested to arrive by 04th July (Friday) Morning by 8:00 AM) \nWorkshop Fee: Rs.15\,000/- per Participant. The fees in inclusive of boarding\, lodging and teaching. \nAccommodation: Shared accommodation will be provided \nFood: Simple sattvic food with fresh grown vegetables from the farm \nVenue: Indica Gurukulam @ Ritambhara\, No. 69\, BMTC Layout\, Adjacent to Kammasandra Village\, Lakshmipura Hobli. \nThe Retreat\, located just on the outskirts of Bangalore city\, is a small beautiful space dedicated to Yoga & spiritual studies and practices in a simple and clean environment adjacent to a farm of its own. \nReaching the Retreat Venue: The venue is about 22 kms from Majestic Bus Stand and is accessible through Magadi Road and Tumkur Road preferably through own vehicles. The retreat center is very close to ‘Kamadhanu Kshetra’ – a highly popular Raghavendra Swamy temple in last few years. It would take about an hour to reach the retreat venue from the heart of the city. Participants have to make their own arrangements. If any assistance is required Indica Yoga Team will help.
URL:https://indica.events/event/exploring-dimensions-of-health-and-wellbeing-3/
CATEGORIES:Residential Workshop,Workshop
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