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1:30 PM - 3:00 PM (UTC+5.5)
SPEAKERS
Indriya-nigrahaḥ is the mastery over the functioning of one’s sense organs. What drives a person’s indriyas are the compelling desires for worldly pleasures. When the indriyas function under the influence of instinctive thoughts, conditioned by fancies or cravings, the inner self—the sanctioning authority—has no real control over them.
True nigraha is the mastery of the buddhi (intellect) over the ways of the indriyas. It is when a person consciously and deliberately exercises choice over the functioning of the sense organs, guided by a well-formed value structure.
Yet, even such disciplined control is not the ultimate solution. Only Self-knowledge (ātma-jñāna) can truly liberate one from the hold of cravings for sense pleasures that shape and condition one’s patterns of thinking.
Thus, Indriya-nigrahaḥ becomes an essential preparatory step in the pursuit of Self-knowledge.
Acharyaa Revathi will shed light on different aspects of Indriya Nigraha.