BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Indica Events - ECPv6.15.12.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Indica Events
X-ORIGINAL-URL:https://indica.events
X-WR-CALDESC:Events for Indica Events
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Asia/Kolkata
BEGIN:STANDARD
TZOFFSETFROM:+0530
TZOFFSETTO:+0530
TZNAME:IST
DTSTART:20210101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20221221T180000
DTEND;TZID=Asia/Kolkata:20221221T190000
DTSTAMP:20260426T235240
CREATED:20221208T051611Z
LAST-MODIFIED:20250926T100316Z
UID:3160-1671645600-1671649200@indica.events
SUMMARY:Overview of INDICA Course Integral Well-Being
DESCRIPTION:As gadgets rule our world and a post-pandemic work-from-home model becomes increasingly normalized\, health and wellness are sacrificed at the altar of efficient working and state-of-the-art technological expertise.There is a dire need for cognitive and emotional wellness that supports and is enhanced by physiological\, environmental\, social\, and spiritual health. As rates of stress\, anxiety\, and depression increase worldwide\, further exacerbated by prevailing financial insecurities and everchanging sociopolitical dynamics\, there is an inordinate pressure that most individuals from all nations and all walks of life experience. \nIn such times\, ancient disciplines of Ayurveda and Yoga offer us much insight into understanding and methods to cope with these challenges\, with confidence and from a position of strength rather than vulnerability. \nOur latest Indica Course weaves together Indian philosophy\, approaches to understanding holistic wellness\, and guided practices of āsana\, prāṇāyāma\, mantra\, and bhāvana\, along with fundamental Āyurvedic insights on preventive and promotive health. \nIn this webinar\, our faculty Smt Nrithya Jagannathan will provide an overview of this INDICA Course on  Integral Well-Being.
URL:https://indica.events/event/overview-of-indica-course-integral-well-being/
CATEGORIES:Course Previews
ATTACH;FMTTYPE=image/jpeg:https://indica.events/wp-content/uploads/2022/12/WhatsApp-Image-2022-12-01-at-15.54.31.jpeg
END:VEVENT
END:VCALENDAR