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X-WR-CALNAME:Indica Events
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X-WR-CALDESC:Events for Indica Events
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TZID:Asia/Kolkata
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TZOFFSETFROM:+0530
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DTSTART:20210101T000000
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DTSTART;TZID=Asia/Kolkata:20220624T180000
DTEND;TZID=Asia/Kolkata:20220624T190000
DTSTAMP:20260514T022711
CREATED:20220607T135151Z
LAST-MODIFIED:20220614T052402Z
UID:1955-1656093600-1656097200@indica.events
SUMMARY:Plant-Based Diet and Lifestyle for Wellness
DESCRIPTION:The message is very clear. While it is worthwhile to switch out your plastic water bottles for glass\, buy non-GMO products and use phthalate-free toothpaste\, it is more important to first conquer the six habits that can make heart attacks and chronic diseases nearly extinct. The number one killer of men and women can be tamed with your fork\, your feet\, your fingers far from cigarettes\, and some responsible use of a small glass of wine( completely avoiding alcohol is the best option) \nSo it’s as easy as simply sticking to these six simple habits: \n\nPlant-based diet\nRegular physical activity\nNo smoking and reduced or eliminate alcohol consumption.\nUsing Stress reducing techniques like yoga\, deep breathing and meditation and nurturing positive relationships\nAdequate sleep\nWeight and waist control
URL:https://indica.events/event/plant-based-diet-and-lifestyle-for-wellness/
CATEGORIES:Talks
ATTACH;FMTTYPE=image/jpeg:https://indica.events/wp-content/uploads/2022/06/IMG-20220608-WA0024.jpg
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