BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Indica Events - ECPv6.15.12.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Indica Events
X-ORIGINAL-URL:https://indica.events
X-WR-CALDESC:Events for Indica Events
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Asia/Kolkata
BEGIN:STANDARD
TZOFFSETFROM:+0530
TZOFFSETTO:+0530
TZNAME:IST
DTSTART:20220101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20230902T063000
DTEND;TZID=Asia/Kolkata:20230902T071500
DTSTAMP:20260421T040733
CREATED:20230817T064551Z
LAST-MODIFIED:20230914T122625Z
UID:4934-1693636200-1693638900@indica.events
SUMMARY:Prānā Ūrjā : WEEKEND PRANAYAMA CLASSES
DESCRIPTION:Prānā Ūrjā\nWEEKEND PRANAYAMA CLASSES\nEVERY SATURDAY AND SUNDAY\n(SEPTEMBER TO DECEMBER)\nIndica Yoga is going to be beginning a series of online weekend Pranayama classes with Ankur from Saturday 2nd September. These classes will be held on Zoom every Saturday and Sunday in the morning and the recording will be available for students to watch later. The weekend classes will focus on learning different pranayama techniques progressively. Variations will be given to participants who have any therapeutic requirements. \nWHO CAN JOIN \nAnyone who is willing to work on himself/herself is welcome to join. Beginners will benefit from the detailed techniques and step-by-step guidance provided and regular practitioners can ground themselves with a regular sadhana. Irrespective of your profession\, age\, or any health condition the practice of pranayama welcomes all. \nBENEFITS OF PRACTISING PRANAYAMA IN THE MORNING \n\nA regular morning practice of pranayama will help in tuning the breath.\n Increases lung capacity.\n Regulates stress and emotional response.\nImproves concentration.\nEnergies the body and mind.\n Prevents hypertension.\n\nCLASSES INCLUDE \n\nWeekly live class (interactive Zoom sessions)\nQ & A sessions\nAccess to recorded sessions\n\nDuration of the Class: 45 minutes \nClasses will be held every Saturday and Sunday \nTiming: 6 – 7:15 am\, 45 minutes   \nBatch 1: Starts from Sept 2nd to September 30th \nBatch 2: Starts from October 1st to October 29th \nBatch 3: Starts from November 4th to November 26th \nBatch 4: Starts from December 2nd to December 31st \nMedium of instruction: English \nWorkshop Fee: Rs.3600/- INR for Indian students and $45 USD for International students. \nNOTE:  \n– Students can register every month as these are regular classes but we only accept new students at the start of each month. (Please see batch dates above) \n– Students can pay their fees on a monthly basis and renew their classes every month. \nCANCELLATION POLICY \nThe payment is non-refundable as these are ongoing\, online classes\, so if a student misses a class\, the recording will be shared. 
URL:https://indica.events/event/prana-urja-weekend-pranayama-classes/2023-09-02/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://indica.events/wp-content/uploads/2023/08/WhatsApp-Image-2023-08-17-at-10.54.59.jpeg
END:VEVENT
END:VCALENDAR