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DTSTART;TZID=Asia/Kolkata:20260108T140000
DTEND;TZID=Asia/Kolkata:20260111T140000
DTSTAMP:20260421T032507
CREATED:20251126T063842Z
LAST-MODIFIED:20251127T091911Z
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SUMMARY:THE NILGIRIS MEDITATION RETREAT
DESCRIPTION:THE NILGIRIS MEDITATION RETREAT \nEmbodied Meditations from the  \nVijñāna Bhairava Tantra  \nA 3-Day Immersive Retreat with  \nAkanksha Damini Joshi \nSmall Group · Max 15 Participants  \nBy Invitation Only \n8–11 January 2026\, Coonoor\, Nilgiri Hills\nRetreat Check-in 8 Jan 2026 by 2 PM  \nRetreat Check-out 11 Jan 2026 by 2 PM\n \n\nThere is a way of meditating that doesn’t ask you to withdraw from life. It asks you to enter it more deeply. To listen from within. To sense the body as the first doorway into awareness. \n  \nThis retreat opens into that way. \n  \nGuided by the Vijñāna Bhairava Tantra\, the ancient Kashmiri Shaiva text that reveals 112 doorways into existence\, this retreat invites you to rediscover meditation through breath\, touch\, movement\, sound\, and the ordinary moments of a day. \n  \nHere\, the sacred is not something distant. It shows itself quietly in gesture\, in rhythm\, in the pulse of the body\, in the wind across the Nilgiris. \n  \nWhat this retreat offers \nThis is not a retreat of effort. It is a retreat of softening\, of coming home to the senses\, to the ground beneath your feet\, to the simple intelligence of the body. Over three unhurried days\, you’ll explore: \n  \nDhāraṇās from the Vijñāna Bhairava Tantra \nSelected practices are introduced gently\, first understood in essence\, then entered directly. They reveal how awareness is woven into breath\, movement\, relationship\, and life itself. \n  \nSomatic movement journeys \nQuiet\, internal movements that awaken sensitivity and settle the nervous system. These sessions help you feel spanda\, the subtle pulse where the physical and the subtle meet. \n  \nCreative & group explorations \nPlayful\, expressive moments that shift us from isolation to participation. Through mirroring\, responsive movement\, and shared creativity\, we experience awareness as a field we inhabit together. \n  \nCelebratory relaxation sessions \nEvenings open into humming\, soft rhythm\, gentle percussion\, and heart-opening relaxation. Joy becomes a doorway into presence. \n  \nNature connection \nWalks through the Nilgiri hills invite you to sense the living earth as part of your own awareness. In Kashmir Shaivism\, the 36 tattvas are not abstractions\, they are the world itself\, shining. \n  \nEvening circles \nSimple\, unforced spaces to listen\, share\, and let the day settle into meaning. This is meditation as participation and not escape. Meditation as intimacy with life. \n  \nDaily Rhythm \n07:30 – 08:30 · Internal-awareness movement \n08:30 – 09:30 · Breakfast & silent integration \n10:00 – 13:00 · VBT explorations & meditations \n13:30 – 15:30 · Lunch & quiet assimilation \n15:30 – 17:30 · Creative movement & group practice \n19:00 – 20:00 · Satsang · humming & relaxation \n20:00 – 21:00 · Dinner \n21:15 – 22:00 · Optional integration circle \n22:30 · Lights out \n  \nInvitation & Participation \nThis retreat is primarily for those who already have some regular meditation or contemplative practice and feel a genuine pull to explore the embodied methods of the Vijñāna Bhairava Tantra. \nIf you are relatively new to meditation but feel a strong\, unexplainable resonance with Kashmir Shaivism or with the idea of meeting life itself as the meditation\, please write to us – we welcome sincere beginners who sense they belong here. \nWe also joyfully invite scholars of Kashmir Shaivism who wish to move from theory into lived practice and\, in time\, share these teachings with others. \nIn short: if something in your heart quietly says “this is for me\,” trust that feeling and reach out. We will listen and respond with care. \nIf it calls you\, please tell us a bit about yourself through this form (takes 2 minutes) by 12 Dec 2025. \n📝TELL US ABOUT YOURSELF IN THIS FORM | Click Here \nIf you have a reference we might both know\, mentioning the name helps a lot. \nWe will read every application with care and personally confirm the final seats by 15 Dec 2025. \nBecause of the small group size\, we may not be able to accommodate everyone who applies. If that happens\, we will let you know\, and keep you on a short priority wait-list for future gatherings. \nThank you for understanding. \nYour travel to the Nilgiris will be at your own cost. Accommodation and food will be offered by us. All participants will be provided individual rooms. \nIf you feel moved to support the facilitator’s work\, you may offer a guru dakṣiṇā at the end of the retreat. This is voluntary\, arising from gratitude and personal resonance. \nIn all our offerings\, we aim to create experiences that are transformative\, authentic\, aesthetic\, unique\, and deeply immersive. If you feel we lived up to these intentions\, and if you are satisfied with the accommodation\, the ambience\, and the care with which you were hosted\, you may consider offering a contribution of your choice to our not-for-profit trust. Your support helps us create more such retreats. \nLooking forward  \n\n\n\n\n\nHari Vadlamani\nFounder & Chief Curator\n\nAkanksha Damini Joshi\nMeditation Facilitator
URL:https://indica.events/event/the-nilgiris-meditation-retreat/
LOCATION:Amani Villas\, Bengram Road\, TV Nagar\, Huligal\,\, Coonoor\, Tamilnadu\, 643102\, India
CATEGORIES:Retreats
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