The tradition of chanting sacred texts has been passed down through Śruti Parampara over millennia in India. To this day it continues to be a profound practice of expressing devotion, […]
Neuroscience of Pranayama is an online weekend workshop, where one will learn how modern science validates the ancient breathing practices mentioned in scriptures like Patanjali Yog Sutras. This workshop will […]
Stability and Mobility are two major principles when we practice yoga on the mat and off the mat. This one hour session will help us experience and explore the freedom […]