Sthiram & Sukham | Discovering the Inner Balance

Indica Gurukulam @Ritambhara Retreat No. 69, BMTC Layout, Adjacent to Kammasandra Village, Lakshmipura, Hobli

Sthiram and Sukham are one of the oft quoted phrases from Patanjali. Balancing steadiness with ease in an asana (posture) or any aspect of life is easier said than done. […]