Events Platfrom: Softpower

One of the earliest discoveries in the Indian tradition concerning the human being is the recognition of a deeper multi-dimensional presence beyond the physical phenomenon. In brief, the Upanishadic theory of the Koshas underscores a multi-tiered model of the human being providing a structural framework to understand the mutual relationship between consciousness, mind, life force and matter. Of these the life-force or Prana assumes significance as it acts as a vital bridge connecting and influencing the physical and tangible- body on one side and the intangible-mind and consciousness. It has both dimensions- gross and subtle at once. It is Prana that makes the body vibrant and the mind alert. If life must be lived well and celebrated it is the Prana that needs to be invoked and consecrated. Whether one seeks a meaningful worldly life or a fulfilling spiritual awakening, Prana has the power to deliver both. Realising this important function, Indian tradition invested itself in exploring and mastering the multiple dimensions of Prana. This finds expression both in the textual and practice traditions of India especially in the realms of Tantra, Pranayama etc. Furthermore, the physical and psychological benefits of Pranayama practice has been well established through several scientific studies across the world.

When we speak of Prana, it is vital that we mention Lord Hanuman, the Prana Shakti that drives the life force of the Universe. It is by worshipping Hanuman, by meditating upon him, and by focusing on our Prana that we embark on the journey of self-realisation. This is why he is called Pavan Putra. And consciously watching our Prana during meditation is how we still our restless minds, turn inwards and embark on the most wonderful journey that anyone can ever take.

We seek to increase awareness of this subtle and yet powerful gift of India to humanity through the week-long ‘Prana… The Life Force’, highlighting the philosophical and the practical aspects of Prana & Pranayama, from 16th April to 22nd April, 2022.

Schedule