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Wed
16
Aug
2023
7:00 PM - 8:00 PM IST
Chrono Nutrition
SPEAKERS
Chrono Nutrition simply means eating the “right foods at the right time.” It is not only ‘What’ but ‘When’ you eat that matters. Consuming your calories during a restricted window of time can have a deep impact on your health and well-being. We will be discussing Chrono nutrition in the light of Upavaas (intermittent fasting) and Cardio-Metabolic disorders.