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Thu 12 Dec 2024
-
Sun 15 Dec 2024

9:00 AM - 5:00 PM (UTC+5.5)

Indica Mysuru Yoga Utsava 2024

Ananda Beckons You @ Mysuru Yoga Utsava 2024

Get ready to ignite your spirit and immerse yourself in the ultimate celebration of joy and fulfillment at the second edition of Mysuru Yoga Utsava! Indica Yoga proudly presents “Ananda” – an exhilarating theme that beckons you to experience the boundless ecstasy of eternal bliss. Set against the enchanting backdrop of Windchimes in Mysuru, this four-day extravaganza from December 12th to 15th, 2024, promises to be an unforgettable journey of self-discovery and transformation.

Embark on a Journey of Joyful Living

Step into a world where Yoga isn’t just a practice – it’s a pathway to living life to the fullest! Join us as we dive deep into the heart of ancient wisdom, where every breath is a celebration and every movement is a dance of bliss. Sri Hari Vadlamani, the visionary Founder of Indica (Indic Academy), invites you to unlock the secrets of happiness that lie within you. With our theme, “Ananda,” discover how Yoga empowers you to find joy in every moment, illuminating your path towards a life of radiant vitality and inner peace.

A Blissful Deep Dive: Curated Experiences Await

Prepare to be captivated by a mesmerizing array of experiences designed to elevate your mind, body, and soul. From soul-stirring mantra chanting to heart-opening bhajans and kirtans, our specially curated sessions will transport you to realms of pure bliss. Delve into the timeless teachings of Yoga philosophy, engage in hands-on practical sessions, and deepen your understanding through interactive workshops led by luminaries in the field.

What Awaits You

  • 75+ Visionary Speakers: Journey through the wisdom of renowned spiritual leaders, representing a tapestry of Indian spiritual lineages.
  • 30+ Experiential Sessions: Immerse yourself in transformative practices that awaken your inner bliss and vitality.
  • 20+ Interactive Workshops: Explore the depths of Yoga philosophy and its practical applications in everyday life.
  • Cultural Extravaganza: Indulge your senses in the vibrant hues of Indian culture with mesmerizing performances that celebrate the spirit of Ananda.
  • Exhibitions: Dive into curated exhibits that showcase the intersection of Yoga, spirituality, and holistic wellness.

Save the Date: December 12-15, 2024

Don’t miss your chance to be a part of this extraordinary journey towards bliss! Mark your calendars and stay tuned for further details and registration information, coming soon to our official website, www.mysuruyogautsava.com. Join us in Mysuru for an experience that will ignite your soul, uplift your spirit, and leave you radiating with joy!

Detailed Schedule

Day 1: Thursday, 12th December 2024
Time Session Type Session Theme Speaker/Faculty Venue
09.00 AM– 10.45 AM Arrival & Registration Wind Chimes
11.00 AM – 01.00 PM Inauguration & Felicitation Ānanda: Opening of Mysuru Yoga Utsava 2024 Chief Guests Ānanda
(Plenary Session) Dr. H. R. Nagendra Guruji (Windchimes Courtyard)
Dr. Manjunath Sharma
H. H. Stoka Krishna Swami
Sri Ida Rishi Putra Manuaba
Sri B. R. Pai
01.10 PM – 02.25 PM Lunch Break V. K. Hall, Food Court
02.30 PM – 04.00 PM Panel Discussion Yoga-dharma & Yuga-dharma: Sri N. V. Raghuram Ānanda
(Plenary Session) Upholding the Authenticity and Integrity of Yoga Tradition in our Current Times Smt. Saraswathi Vasudevan (Windchimes Courtyard)
Smt. Veronique Nicolai
Sri Mayur Karthik
Sri Eddie Stern
04.00 PM – 04.25 PM Break
04.30 PM – 06.00 PM Philosophy + Practice All Life is Yoga: Sri Sraddhalu Ranade Ānanda
(Plenary Session) The Unfolding of Sat-Cit-Ānanda
06.00 PM – 06.55 PM Dinner Break V. K. Hall, Food Court
07.00 PM – 07.30 PM Cultural Performance Enthralling Kalari Dr. Gurakkal Mahesh and Team from Agasthyam Foundation Ānanda
07.40 PM – 08.30 PM Cultural Performance Bhajana-sandhyā: Yogamitra Subbu Bhaiya
Ānandotsava & Team from
Bhakti Yoga Peetham
08.30 PM Closing for the Day
Day 2: Friday, 13th December 2024
07.00 AM – 08.30 AM Yoga-saṅgraha Sri Eddie Stern Ānanda
(Parallel Sessions) Practice Kuṇḍalinī Yoga for Awakening Smt. Sat Dharam Kaur Khalsa Santoṣa
(Windchimes Hall)
Exploring the Inner Self: Dr. Gurukkal S. Mahesh Ullāsa
The Kalarippayaṭṭu Way (V. K. Hall)
08.30 AM – 09.25 AM Breakfast V. K. Hall, Food Court
09.30 AM – 10.30 AM Philosophy Ānanda in the Light of Upaniṣads Swami Chidananda Ānanda
(Plenary)
10.30 AM – 10.55 AM Break
11.00 AM – 12.30 PM Philosophy + Practice Svastha – Framework of Lifelong Wellbeing: The Why, What and How Dr. Ganesh Mohan Ānanda
(Parallel Sessions) Practice Session Sthira-Cira-Sukha-Āsanam: Sri H. S. Arun Rao Santoṣa
Mastering the Art of Āsana Practice
Philosophy/Theory In Quest of Wellbeing Sri Sridhar Deshmukh Ullāsa
12.30 PM – 1.00 PM Exhibition visit Harṣa
(Stall Area)
01.00 PM – 02.25 PM Lunch Break V. K. Hall, Food Court
02.30 PM – 04.00 PM Philosophy Vedic Origins of Yoga Dr. R. Rangan Ji Ānanda
(Plenary Sessions)
04.00 PM– 04.25 PM Break V. K. Hall, Food Court
04.30 PM – 06.00 PM Philosophy/Theory Exploring Ānanda Through Indian Health Systems Vaidya Dr. Ramkumar Ānanda
(Parallel Sessions) Philosophy + Practice Journey to Ānanda: Harnessing Prāṇa & Kriyā Sri Leslie Kaminoff Santoṣa
Philosophy + Practice Ānanda in the Yogic Tradition – Framework, Obstacles and Experience Dr. Geza M. Timcak Ullāsa
06.00 PM– 06.55 PM Dinner Break V. K. Hall, Food Court
07.00 PM – 08.30 PM Cultural Performance Musical Ensemble – Layalāvaṇya Sri Anoor Vinod Shyam & Team Ānanda
08.30 PM Close for the Day
Day 3: Saturday, 14th December 2024
07.00 AM – 08.30 AM Practice Art of Aligning to Ānanda Through Posture Sri Vijaya Gopala Ānanda
(Parallel Sessions) Yin Yoga Smt. Mrinali Madhukar Santoṣa
Experiencing the Subtle Body Through Prāṇāyāma Sri Regeesh Vattakandy Ullāsa
Traditional Haṭha Yoga Dr. B. P. Murthy Pramoda
(Hotel Grand Serene Convention Hall)
08.30 AM – 09.25 AM Breakfast V. K. Hall, Food Court
09.30 AM – 10.30 AM Philosophy + Practice Yoga and the Neuroendocrine System Sri Eddie Stern Ānanda
(Plenary Session)
10.30 AM – 10.55 AM Break V. K. Hall, Food Court
11.00 AM – 12.30 PM Philosophy/Theory Movement Beyond Duality: Practical Insights from the Gītā and Yoga Sūtra Sri James Boag Ānanda
(Parallel Sessions) Practice Session Ānanda Mīmāṃsā: Discovering Pathways to Inner Happiness Dr. Vinayachandra Banavathy K. Santoṣa
Philosophy/Theory Yoga Therapy Application for Mental Health & Happiness Dr. Latha Satish Ullāsa
Philosophy + Practice Mantras for Ānanda: Awakening Inner Bliss through Sacred Sounds Dr. Anuradha Choudry Pramoda
12.30 PM – 1.00 PM Exhibition visit Harṣa
01.00 PM – 02.25 PM Lunch Break V. K. Hall, Food Court
02.30 PM – 04.00 PM Philosophy + Practice Experiencing Ānanda: An Exploration Through Gītā & Yoga Sūtras Sri Vijay Kumar Ānanda
Philosophy/Theory Nāda Yoga – Practice of Deep Listening & Sound Experience Sri Aurelio Santoṣa
Philosophy/Theory Harmonious Well-being in Āyurveda Dr. Kavita Abzeena Campana Ullāsa
Philosophy/Theory Towards Ānanda: Strides and spaces in scientific inquiry Dr. Arvind Iyer Pramoda
04.00 PM– 04.25 PM Break V. K. Hall, Food Court
04.30 PM – 06.00 PM Practice Vātsalya Yoga:  Ānanda Through Dr. Nidhi Choudhary Santoṣa
(Parallel Sessions) Mother-Child Yoga Practice
Holistic Sound Bath Smt. Ketki Gokhale Ullāsa Hall
Mind Teachings from a Silent Yogī Sri Walter Ruta Ullāsa Lawn
Practising Laghutvam: Embracing Lightness in Body, Breath & Mind Sri Bharat Shetty Pramoda
06.00 PM– 06.55 PM Dinner Break V. K. Hall, Food Court
07.00 PM – 08.30 PM Cultural Performance Dance on Ānanda Smt. Rukmini Vijayakumar Ānanda
08.30 PM Close for the Day
Day 4: Sunday, 15th December 2024
07.00 AM – 08.30 AM Practice Breath Rhythm: Sri Yotam Agam Ānanda
(Parallel Sessions) Aṣṭāṅga Yoga Practice Synced to Music
Philosophy + Practice Exploring Ānanda Through Five Elements Sri Vinay Siddaiah Santoṣa
Practice Nuances of Prāṇāyāma: Sri Sridhar Deshmukh Ullāsa
Medical and Experiential
08.30 AM – 09.25 AM Breakfast V. K. Hall, Food Court
09.00 AM – 10.00 AM Plenary From Anna to Ānanda – Invoking Happiness in Every Kośa Sri Prasad Rangnekar Ānanda
10.00 AM – 10.25 AM Break V. K. Hall, Food Court
10.30 AM – 12.00 PM Philosophy + Practice Ānanda Ātma – Exploring the heart of the Pañcamayakośa Smt. Nrithya Jagannathan Ānanda
(Parallel Sessions)
Philosophy + Practice Happiness – A Philosophical Perspective Dr. Ganesh Rao Santoṣa
Philosophy + Application Individualized Healing – How Āyurveda Tailors a Practical Prescription for YOU Dr. Bhaswati Bhattacharya Ullāsa
12.15 PM – 02.00 PM Valedictory Ānanda-saṅgraha and Way Forward Ānanda
(Plenary Session)
02.00 PM Lunch and Departure V. K. Hall, Food Court