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6:00 PM - 7:00 PM (UTC+5.5)
The first question most students ask about Yoga and its related wisdom is “what is a ‘path’ and how do I follow it?” This is a question that comes up often even for more experienced students. The answer is one that needs constant reaffirming and inspiration given the distractible nature of our minds. Yet, the answer is quite simple: the path is the Truth, Unity, Freedom, and Self Awareness. The Truth is discovered in part by what percentage of your lifestyle and devotion you focus on each day. How much of yourself do you dedicate to inquiry of the higher, more integral truth. Unity is remembered by way of compassion and service. Freedom is experienced by way of non-attachment of the ego to sense objects. Self Awareness is the expansion of your inner perception toward the eternal nature of the soul rather than the temporary nature of the body. How do we accomplish this? Join Swamini for an inspirational talk of the 10 integral steps on the spiritual path of Yoga.