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Moksha is often talked about as freedom from the cycles of death and rebirth. This interpretation says that you reach moksha when you have cleared all your karmas and stepped out of the world to return to pure spirit. But there is another interpretation, one that is more dynamic: Moksha is liberation in this life. By mastering our body and mind and remembering our divine nature, we create heaven on earth each day.
Though moksha is often talked about as being free of the body, it is an experience that is only possible when you come fully into your body. In your body, you get to fully experience life and the infinite possibilities that exist here.
Being in your body comes from going within on a moment-to-moment basis. While the negative experiences in life often send you out of your body, these negative experiences exist as an opportunity to grow and move along your path. When you slow down and pay attention, everything can fuel your personal and spiritual growth.