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6:00 AM - 6:45 AM (UTC+5.5)
Indica Yoga is going to be beginning a series of online weekend Pranayam classes with Ankur from Saturday 17th September. These classes will be every Saturday and Sunday in the morning and the recording will be available for students to watch later. This session will be a free trial class so participants can understand what the classes will entail. The weekend classes will focus on learning different pranayama techniques progressively. Variations will be given to participants who have any therapeutic requirements.