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Fri
23
Sep
2022
6:00 PM - 7:00 PM (UTC+5.5)
Prana Urja
SPEAKERS
Tune into your breathing by learning mindful pranayama techniques.
This session will focus on a practice that can be accessed by anyone, a guided practice that leads towards meditation.
Speakers
Ankur Bhati
Yoga Teacher
Ankur is a yoga teacher based in Mysore, and he has been teaching yoga for over a decade. He has co-conducted teachers training programmes for more than 400 teachers from 25 countries. He is a national-level karate player and loves yoga and movement-based practice.