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6:30 PM - 8:00 PM (UTC+5.5)
Prana in Sanskrit is used to describe the life giving force behind all of creation. It is this cosmic life-force that orbits the planets around the sun, expands and contracts the universe, fluctuates our social and ecological systems, ebbs and flows the tides of the ocean, and pulses the beat of our hearts. In essence, prana is the “cosmic breath” that moves in and out of our bodies to sustain our very existence. Many aspects of life get in our way, and hence the most important aspect gets sidelined- breathing. How we breathe can have such a powerful effect on our well-being.
Join Dr R Rangan ji and Dr A Subramanian on 22nd April, 2022 at 6.30 PM IST where he elucidates on the power breath has on our life.