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6:00 PM - 7:00 PM (UTC+5.5)
Join Richard Miller as he shares the practice of iRest Yoga Nidra Meditation, a 10-step contemporary practice of self-inquiry based on the ancient wisdom teachings of Yoga. iRest is integrative as it heals unresolved issues and traumas. It is restorative as it reawakens our innate unchanging and indestructible peace of mind that is then present amidst all changing circumstances. And it is transformative as it reveals our essential nondual true nature. Our time together is an invitation to call off your search and awaken to your heart’s deepest longing through the practice of iRest yoga nidra meditation and interactive dialogue. Only when you are willing to be living Presence will you, and the world, be at peace.