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6:00 PM - 7:00 PM (UTC+5.5)
Vocal Yoga – Bringing the Mind Into the Heart
Vocal Yoga is a sound meditation based practice which benefits from the power of Indian Classical music and mantras. We travel through the sound into the different layers of consciousness until we find this resting peace where we can abide in Silence. Sound has an amazing power to quieten the mind and to connect us to our divine nature. Focusing on subtle vibration, we create harmony in ourselves and around us. Diving farther we can comprehend through the sound the beauty of this universe and its expressions. In this session, we will approach practically how sounds reverberate in our being, going through a specific raga scale and its mood, then we will expose our heart to the divine through chanting before listening to its response in Silence.