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4:00 PM - 5:00 PM (UTC+5.5)
Wellbeing and Happiness based on Ayurveda. Happiness Index has become a new fad. Ayurveda defined Happiness is linked with Wellbeing and deeper philosophy of life. Happiness is Sukha in Ayurveda and it’s not a pursuit that can be achieved from the outer world. Sukha is an internal landscape that is created by understanding Life in totality.