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6:00 PM - 7:00 PM (UTC+5.5)
The journey and awareness of yoga from Kerala to Kashmir, with a message of how important yoga practice is. The world is moving into a very unhealthy lifestyle and dealing with depression and disorders due to bad food habits, development nurturing and unhealthy competition. In this session Agrima will discuss why it is important to educate children and youngsters and older people about the practice of yoga, and how yogic practices and philosophy changes our minds and lives.