Sujata Cowlagi is the founder and director of Pragya Yoga and Wellness based in Singapore. She is a globally renowned wellness consultant, yoga teacher, and holistic and integrative health trainer with more than twenty years of experience. She is a senior advisor to multiple international organizations in public health. She has been instrumental in promoting yoga and culture not only among the Indian diaspora but also in the international community. She is a researcher with a special focus on the relationship between yoga and antenatal health.
Sujata has trained some of the most reputed global institutions in wellness and yoga, including leading banks, MNCs, government, and multilateral institutions. She travels around the world leading retreats, workshops, consulting, and teaching. She is fully certified and registered as an experienced teacher, and provider for continuing education in yoga as well as a registered Prenatal and Children’s yoga teacher. She is also a published author and columnist who enjoys writing about health and wellness.
Apart from a Master’s Degree in Yoga, she holds dual post-graduate diplomas in complementary health from England and in Mass Communication from India. Her teaching style reflects a rich combination of eastern and western techniques refined after years of practice and learning. More about Sujata at www.pragyayoga.com
You can reach her at firstname.lastname@example.org