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6:15 PM - 8:15 PM (UTC+5.5)
Just like the lunar cycle and the seasons, we too as women have our own internal cycle and seasons. Connecting to our menstrual cycle is the doorway to greater health, wellbeing and spiritual development. As yoga practitioners, our yoga practices can be guided by our cycles and adapted accordingly. Join Nea Ferrier for a restorative yoga class themed on this topic. Open to female yoga practitioners of all levels and lineages.