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Fri
03
Feb
2023
6:00 PM - 7:00 PM (UTC+5.5)
Stability and Mobility – On and off the Yoga Mat
SPEAKERS
Stability and Mobility are two major principles when we practice yoga on the mat and off the mat. This one hour session will help us experience and explore the freedom of physical, pranic and mental mobility when it is built on physical, pranic and mental stability.